One small tomato (91g) provides 16 calories, 73% of which come from carbs, 18% from protein, and 9% from fat. Summary Tomatoes are a low-calorie, low-fat hydrating fruit with a low glycemic index. Tomatoes are high in vitamin C, vitamin K, and potassium. Health Benefits Tomatoes offer several health … See more One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an … See more If you have seasonal allergies to grass pollen, you may experience an oral allergy after eating tomatoes.9Symptoms may include itchy mouth, ears, or throat or swelling of the lips, … See more There are hundreds of varieties of tomatoes.11Tomatoes are available in many shapes (from tiny spheres to large ovals), colors (from green to red, yellow, and orange), and sizes (from small cherry tomatoes to … See more Tomatoes are naturally acidic. If you suffer from acid reflux or heartburn, you may want to limit your intake of tomatoes and tomato products.10 See more Web30 %. Vitamin C. 42 %. Calcium. 2 %. Iron. 2 %. Percentages are based on a diet of 2000 calories a day.
Calories in 1 large whole Tomato and Nutrition Facts
WebPercent Daily Values (%DV) are based on a 2,000 calorie diet. Downloadable/Printable Posters. ... Tomato 1 medium ... 1: 20: 40: 2: 4: Most vegetables provide negligible amounts of saturated fat ... WebIn a 1 large tomato ( (1 Large Serving) ) there are about 33 calories out of which 3 calories come from fat. The total fat content of (1 Large Serving) 1 large tomato is 0.36 g. Within the fat content, a 1 large tomato contains 0.08 g of saturated fat, 0 g of trans fat, 0.25 g of polyunsaturated fat and 0.09 g of monounsaturated fat. can 17 year old work in manufacturing plant
These Are the Best Tomato Paste Substitutes Taste of Home
WebVitamin B6 0%. Magnesium 0%. Calcium 0%. Vitamin D 0%. Cobalamin 0%. Vitamin A 0%. Delightfully sweet, cherry tomatoes deliver a burst of flavor as a snack, in salads, or in a surprising variety ... WebNov 15, 2010 · Tomatoes pack hardly any calories compared with many other snack-time favorites. One medium-sized tomato contains about 24 … WebOne Tomato Omelette gives 143 calories. Out of which carbohydrates comprise 63 calories, proteins account for 22 calories and remaining calories come from fat which is 58 calories. One Tomato Omelette provides about 7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. can 18 bar fit a husky 435 chainsaw