Subway ham sandwich nutrition

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August undefined, 2024

WebSubway Nutrition Calculator Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item … WebThere are 60 calories in 1 serving for 6" sub (2 oz) of Subway Components, Ham. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient …

Ham Sandwich Footlong Calories, Carbs & Nutrition Facts

Web1 sandwich = 442g. Amount Per Serving. 560. Calories % Daily Value* 12%. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 82 Net Carbs Per Serving ... Subway 6" Sub – Black Forest Ham Standard sub recipe. 1 sandwich (219g ... WebThe Subway® brand has always provided better choices to our customers and as an established leader in the quick service restaurant (QSR) industry we are committed to offering a variety of nutritious products and continuously working to improve our menus … darling hotel visalia ca

Calories in Subway Ham and Nutrition Facts - FatSecret

WebAll Sandwiches All sandwiches. Create your own Sub. Subway® Series; Sub Melts ® ... Turkey Breast & Ham. ... are not for sale, and are only valid at participating SUBWAY® … Web25 Oct 2013 · Subway Ham Sandwich (1 serving) Calories: 290, Fat: 0g, Carbs: 0g, Protein: 0g. Show full ... WebVoted a healthy and tasty option. A Subway 6" Oven Roasted Turkey & Ham contains 270 calories, 4 grams of fat and 40 grams of carbohydrates. According to our website visitors, a 6" Oven Roasted Turkey & Ham is a healthy and nutritious option from Subway, with 91% of voters finding it to be healthy. Let us know what you think! marjorie o\\u0027connell

Nutrition Information - SUBWAY

WebFind calories, carbs, and nutritional contents for Ham and Cheese Footlong and over 2,000,000 other foods at MyFitnessPal ... Apps. Community. Blog. Premium Subway. Ham and Cheese Footlong. Serving Size: 1 sandwich. 850. Cal. 44%. 93g. Carbs. 35%. 33g. Fat. 21%. 45g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free ... Web13.7% 62.1% 24.3% Total Fat Total Carbohydrate Protein 290 cal The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. marjorie national divorceWebDiscover better for you sub sandwiches at SUBWAY 3300 4th St. North in St Petersburg FL. View our menu of sub sandwiches, see nutritional info, find restaurants, buy a franchise, apply for jobs, order catering and give us feedback on our sub sandwiches ... Black Forest ham and hickory smoked bacon. We top it off with American cheese, lettuce ... darling international dallas tx

"WebNutrition information. Default nutrition values based on pre-selected bread (excluding salads) and protein. Adults need around 2000 kcal a day. Error retrieving data. Legal … " - Subway ham sandwich nutrition

Subway ham sandwich nutrition

Subway Nutrition Menu Explore The Subway Healthy Options!

Web14 Dec 2024 · Voted a healthy and tasty option. A Subway Footlong Black Forest Ham contains 540 calories, 8 grams of fat and 82 grams of carbohydrates. According to our website visitors, a Footlong Black Forest … Web7 Jan 2024 · There are 70 calories in 1 serving (57 g) of Subway Ham. Calorie breakdown: 27% fat, 12% carbs, 61% protein.

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WebSubway 6" Black Forest Ham, Egg & Cheese Flatbread. 1 sandwich (211g) Nutrition Facts. 410 calories. Log food. Subway 6" Flatbread – Turkey Breast & Black Forest Ham Standard sub recipe. 1 sandwich (230g) Nutrition Facts. 290 calories. Web20 Sep 2024 · Subway Ham & Jack slider nutrition Calories: 150 Fat: 4.5 grams (1.5 grams sat fat) Protein: 8 grams Carbs: 17 grams (1 gram fiber) Sodium: 480 milligrams Sugar: 1 gram Subway Italian...

Web12 Feb 2024 · In broad, Subway’s meals are lower in sugar and have a decent head of fiber and protein; however, many are also packed with Fat and sodium. Is Subway better than fast food? Looking at the general meal, the Subway meal, in terms of protein and sugar, was more nutritious than McDonald’s and delivered more vegetables. WebAbout Subway. Your local Akron Subway Restaurant, located at 1011 E Waterloo Rd brings new bold flavors along with old favorites to satisfied guests every day. We deliver these mouth-watering flavors with our famous Footlongs, 6” sandwiches, wraps and salads. And we offer a variety of ways to order—quick and easy in the app or online ...

WebSubway 6 Inch Ham Sub Nutrition Facts Serving Size: 6" sub ( 204g ) Ham Sub Amount Per Serving Calories 416 % Daily Value* Total Fat 17g 22% Saturated Fat 4.4g 22% Trans Fat 0.2g Polyunsaturated Fat 7.1g Monounsaturated Fat 4.2g Cholesterol 29mg 10% Sodium 1231mg 54% Total Carbohydrates 46g 17% Dietary Fiber 2.2g 8% Sugars 5.5g Protein 21g WebNutrition information. Default nutrition values based on pre-selected bread (excluding salads) and protein. Adults need around 2000 kcal a day. Error retrieving data. Calculate …

WebSubway Leg Ham sub has 256 calories, equal to 1070 kilojoules. It has 3.7g fat (including 0.90g saturated fat), 15.5g protein, and 39.2 grams of carbohydrates. When made with standard sauces, the Leg Ham contains …

WebYour local Ebensburg Subway Restaurant, located at 929 West High Street brings new bold flavors along with old favorites to satisfied guests every day. We deliver these mouth-watering flavors with our famous Footlongs, 6” sandwiches, wraps and salads. And we offer a variety of ways to order—quick and easy in the app or online, convenient ... marjorie newell titanicWebSee our list of Subway calories below. Click on a item to see more serving sizes. Description Serving Sizes kCal Fat(g) Subway Calories, Cheese Steak Hot Sandwich: 6" sandwich ... Subway Calories, Ham Cold Sandwich: Per Serving: 261: 3.9: Subway Calories, Ham Sandwich: 6" sandwich: 261: 3.9: Subway Calories, Italian BMT Hot Sandwich: Per ... marjorie otto obituaryWebEnglish Muffin Breakfast Sandwiches** SANDWICHES Values include Italian bread and select vegetables. Double values for footlong nutrition information (one footlong=two 6" … darling hotel in visalia caWebSubway sandwich ham (portion (205 g)) contain(s) 7 gram(s) of sugar, 17 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 46 gram(s) of carbohydrate. There are … marjorie o rendellWebSubway® Series; Sub Melts ® ... Tuna. Chicken & Bacon. Chicken Teriyaki. Mega Meat® Ham. Roast Chicken Breast. Nacho Chicken. Plant Patty (VE) Spicy Italian. Turkey Breast … marjorie otoole little comptonWebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under … marjorie russell obituaryWebA Subway 6" Black Forest Ham contains 270 calories, 4 grams of fat and 41 grams of carbohydrates. According to our website visitors, a 6" Black Forest Ham is a healthy and nutritious option from Subway, with 87% of voters finding it … marjorie patton obituary